{"title":"Rice","description":"","products":[{"product_id":"radiant-millet-australia-500g","title":"RADIANT MILLET (AUSTRALIA) 500g","description":"\u003cp\u003eMost people have not even heard of millet; much less understand the benefits of millet nutrition. And yet, millet is one of the best-kept secrets of our ancient ancestors. Millet has been around for thousands of years and is found in many diets around the world, including India, China, South America, Russia and Egypt. In fact, while it's often called a grain because of its grain-like consistency, millet is actually a seed.\u003c\/p\u003e\n\u003cp\u003eMillet is more than just an interesting alternative to the more common ‘grains’. For many years, researches have been done on the health benefits of millets, and found millets helpful in improving the overall well-being by providing nutrients essential for our health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cu\u003eDiscover the Health Benefits of Millet\u003c\/u\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHeart-Protective Properties\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillet should be included on your list of heart-healthy choices because of its status as a good source of magnesium. Magnesium has been shown in studies to reduce the severity of asthma, lower high blood pressure and reduce the risk of heart attack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDevelopment and Repair of Body Tissue\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe phosphorus provided by millet helps forming the mineral matrix of bone and aids in the metabolism of fats. Phosphorus is also an essential component of lipid-containing structures such as cell membranes and nervous system structures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower Type 2 Diabetes Risk\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillet can help lower risk of type 2 diabetes. Magnesium in millet acts as a co-factor for more than 300 enzymes, including enzymes involved in the body's use of glucose and insulin secretion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFiber for Digestive Health\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause millet is so high in fiber, it’s a great food for digestive health. Fibers aid in the prevention of constipation, diarrhoea, haemorrhoids, and other digestive issues, as well as help prevent colon cancer, which is one of the top cancer killers in Malaysia.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHigh Antioxidant Activity\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillet contains significant amounts of phenols. These compounds function as antioxidants that help prevent oxidative stress and damage in the body caused by harmful free radicals, according to Indian Journal of Biochemistry and Biophysics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Health Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMillet is gluten-free, non-allergenic, and alkaline. A great alternative food for sensitive individuals. Millet’s high protein content (15 percent) makes is a substantial addition to a vegetarian diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTips for Preparing and Cooking\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRinse it thoroughly and add one part millet to two and a half parts boiling water or broth. After the liquid has returned to a boil, turn down the heat, cover and simmer for about 25 minutes. The texture of millet cooked this way will be fluffy like rice. If you want the millet to have a more creamy consistency, stir it frequently adding a little water every now and then.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA Few Quick Serving Ideas\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003eCooked millet can be served as a breakfast porridge to which you can add your favourite nuts and fruits.\u003c\/li\u003e\n\u003cli\u003eGround millet can be added to bread and muffin recipes.\u003c\/li\u003e\n\u003cli\u003eToss cooked and chilled millet with your favourite chopped vegetables and either chicken or baked tofu cubes. Add dressing. An easy way to prepare, delicious meal.\u003c\/li\u003e\n\u003cli\u003eNext time you are looking for an alternative to rice or potatoes, serve millet instead.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RADIANT WHOLE FOOD","offers":[{"title":"Default Title","offer_id":46867071205633,"sku":"10004362EA","price":11.88,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/9800\/6273\/files\/105384EA_20221215135106_a47102a0-3060-48f2-be4d-aac7cd730cd9.jpg?v=1765822356"},{"product_id":"love-earth-low-gi-basmati-rice-900g","title":"LOVE EARTH LOW GI BASMATI RICE 900G","description":"\u003cp\u003e100% Natural Rice from India, Low to Medium glycaemic index!\u003c\/p\u003e\n\u003cp\u003eContains 8 essential amino acids, Controls blood sugar, Reduces diabetes rate\u003c\/p\u003e\n\u003cp\u003eFree of (GMO, Herbicide, Preservative, Pesticide, Chemical), but Free Healthy!\u003c\/p\u003e\n\u003cp\u003eNever try me never say you LOVE eating a particular Rice! I jealous!\u003c\/p\u003e\n\u003cp\u003eJakim HALAL Certified, KKM Mesti Certified #LoveEarth @Organic #Basmati #Rice\u003c\/p\u003e","brand":"LOVE EARTH ORGANIC","offers":[{"title":"Default Title","offer_id":46867453608193,"sku":"10007759EA","price":24.41,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/9800\/6273\/files\/106752EA_20210604180616_7dc990dc-32f4-4d7f-b868-4e70e12dd622.jpg?v=1765822364"},{"product_id":"love-earth-organic-baby-rice-900g","title":"LOVE EARTH ORGANIC BABY RICE 900G","description":"\u003cp\u003e100% Organic\/Premium Baby rice (White Rice + Quinoa + Millet)\u003c\/p\u003e\n\u003cp\u003eRich in B Vitamins, Proteins, Fiber, Minerals,9 Essential amino acids\u003c\/p\u003e\n\u003cp\u003eProvides Energy, Maintaining good bowel movement for babies health\u003c\/p\u003e\n\u003cp\u003eRecommended to Babies able to take solid food (usually 6~8 months above)\u003c\/p\u003e\n\u003cp\u003eAustralia NASAA Organic Certified, Jakim HALAL Certified, KKM Mesti Certified\u003c\/p\u003e","brand":"LOVE EARTH ORGANIC","offers":[{"title":"Default Title","offer_id":46867463831809,"sku":"10007884EA","price":23.6,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0780\/9800\/6273\/files\/115071EA_20210604180726_5d723613-ff63-4dc4-a4a9-a84584e720e2.jpg?v=1765822380"}],"url":"https:\/\/bigpharmacy.com.my\/collections\/rice.oembed","provider":"BIG Pharmacy","version":"1.0","type":"link"}